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Great choice — Fitness Foundations
BEFORE YOU CHECK OUT

ONE SMART MOVE
WORTH 30 SECONDS.

You're about to grab Fitness Foundations. Smart start. But here's what most blokes do next — and you can skip the wait.

The move I'd make
UPGRADE TO THE FULL SYSTEM
GET ALL THREE.
TRAIN FOR LIFE.
$95
$141
YOU SAVE $46 · ONE PAYMENT · LIFETIME ACCESS
01
FITNESS FOUNDATIONS
Bodyweight. Anywhere. Your reset button between blocks, on the road, or short on time.
02
THE ABSOLUTES
The gym block. Real weight, real progression. Feed the beast and build it back.
03
FUNCTIONAL 500
The challenge. 10,000 reps in 6 weeks. For when you need the kick that reminds you what you're made of.

This isn't three programmes. It's one training system you'll cycle through for years. Heavy weeks, light weeks, challenge weeks — always with a plan, never guessing. Three weeks of F500, a week of Foundations to recover, two weeks of Absolutes, back again. Your body stops being a beginner and starts being capable of anything you throw at it.

SECURE CHECKOUT · AUD · NO SUBSCRIPTION
3 ACCESS CODES DELIVERED BY EMAIL
EITHER WAY YOU'RE TRAINING TODAY · INSTANT ACCESS BY EMAIL
7-DAY GUARANTEE · NO QUESTIONS, DO THE WORK FIRST
TAKING YOU TO SECURE CHECKOUT…